PRESENCE
Open-Eye Focus Meditation
The Meditation of Presence
Step out of the stream of thoughts and come back to the world in front of you.
A guided meditation that trains you to notice when your mind has wandered and gently bring your attention back to what you can see and experience in the present moment.
Don't just slow your thoughts. Learn to return to the present.
₹100 · 15 min · English
With Open-Eye Focus Meditation, practise:
- Noticing when your attention has wandered
- Returning to what is actually in front of you
- Practising presence with your eyes open
Experiences with iChaitanya
Hear from people who have experienced iChaitanya meditation and guided sessions.
Video Testimonials
Meditation helps me manage my thoughts
Wonders of meditation
Return to the Present.
Open-Eye Focus Meditation
The Meditation of Presence
₹100 · One-time purchase
New to meditation? That's okay. No previous experience is required.
Different days call for different practices.
PRESENCE · JOY · INTENTION · ONENESS
The Complete iChaitanya Meditation Collection
Get all four iChaitanya guided meditations in the Complete Collection.
₹400₹325